Blog posts

Vulval Oil and Oil-Based Lubricants: The Difference

Vulval Oil and Oil-Based Lubricants: The Difference

Self-care
3 top tips for Intimate hydration

3 top tips for Intimate hydration

Menopause
Self-care
Your date night intimate hygiene checklist

Your date night intimate hygiene checklist

Self-care
Sex and relationships
Vaginal moisturizers effectiveness over vulval oils

Vaginal moisturizers effectiveness over vulval oils

Menopause
Self-care
Sex toys for vaginal dryness

The benefits of sex toys for your pelvic health

Self-care
Sex and relationships
Perineal Massage advice

Perineal massage for childbirth – Why and advice

Self-care
Womanhood
Perimenopausal woman experiencing hot flush

The First Signs of Perimenopause and Natural Remedies

Self-care
Womanhood
Smiling natural menopausal woman

Let’s talk Vaginal Dryness this Menopause Month

Menopause
Self-care
Smiling natural woman

Boosting Sexual Confidence with Intimate Health Products

Self-care
Sex and relationships
Menopausal middle aged woman with vaginal dryness

Overcoming Vaginal Dryness in Menopause: Your Guide

Menopause
Self-care
Vaginal pH underwear wash

Why is Vaginal pH Balance so Important?

Self-care
Hand holding Vivacup menstrual product

How to Clean Your Menstrual Cup

Self-care
Womanhood
Smiling woman in spring blossom

Spring Clean Your Intimate Health (Safely)

Self-care
Two people holding hands

Pap Smears & HPV Vaccines: Cervical Cancer Prevention

Self-care
Vulva v Vagina: Know the difference & why it matters

Vulva v Vagina: Know the difference & why it matters

Self-care
Sex and relationships
Smiling healthy woman

Our Top 9 Blogs for your intimate well-being journey

Self-care
couples feet in christmas socks in front of fire

Your Essential Holiday Vaginal Health Guide

Self-care
Measuring balance

Vaginal microbiome and how to balance vaginal pH

Self-care
Why Taking Care of Your Intimate Skin Naturally Matters

Why Taking Care of Your Intimate Skin Naturally Matters

Organic
Self-care
personal lubricant against a natural background

What is lube and why should you use it?

Self-care
Sex and relationships
Vaginal Dryness While Breastfeeding: A Guide for Moms

Vaginal Dryness While Breastfeeding: A Guide for Moms

health
Self-care
women's health
Feminine hygiene tips: keeping clean throughout your cycle

Feminine hygiene tips: keeping clean throughout your cycle

Self-care
My vagina is dry! 7 tips for relieving vaginal dryness naturally

My vagina is dry! 7 tips for relieving vaginal dryness naturally

Self-care
Close-up of womens shoulder sat in bath

Should I clean my vulva and vagina?

Self-care
Natural women's legs sat down

Can using lube cause a yeast infection?

Self-care
mature women smiling and reflecting

What is vaginal thrush? The causes and how to treat it

Self-care
Women touches her leg hair

What is the purpose of pubic hair on a woman?

Self-care
Woman smelling flowers in meadow

Why does pH and lubricant use matter to you?

Self-care
Sex and relationships
Women in bed sticks hands out of duvet

Lube 101: How to use a personal lubricant

Self-care
Sex and relationships
Thoughtful young women looking at herself in the mirror

How to restore and maintain pH levels in your vagina

Self-care
woman holding hands in the air blue sky

‘Lube is not shameful’ by Hannah Cosham

Self-care
Sex and relationships
woman looking in the mirror thinking about cervical screening appointment

Cervical screening appointments and their importance

Self-care
womans legs swimming underwater

Does AH! YES® water-based help vaginal itchiness?

Self-care
Menopausal women walking by the water

Why Can’t I Get Wet? The Truth About Vaginal Dryness

Menopause
Self-care
Women in field thinking about her intimate health

Are you Paying Attention to Your Intimate Health?

Self-care